What it costs, how it works.
Fees, insurance, policies, and what to expect from your first call onward.
Fees
- Free consultation 15-minute phone call
- $0
- Individual session 50 minutes
- $160
- Couples session 75 minutes
- $195
What to expect
A 15-minute consultation
We’ll talk over the phone so we can get a sense of whether working together feels like a good fit. You can share what brings you in, ask questions about how I work, and talk through practical things like scheduling and fees.
Your first session
Before we begin, I’ll go over the basics of therapy and confidentiality so you know what to expect. From there, we’ll focus on what feels important to you and what you’d like to work on.
A steady rhythm
Most people start by meeting weekly. Having a regular time gives us some consistency while we get to know each other and begin doing the work.
As we go, we’ll check in about how therapy is feeling and whether the pace is working for you. We can adjust as your needs change.
Policies, in plain terms
- Cancellations
- You can reschedule or cancel up to 24 hours before your session at no charge. Cancellations or rescheduling within 24 hours of your appointment are charged the full session fee.
- Payment
- Card payments are handled through the secure client portal. Your card on file is charged after each session.
Do you take insurance?
I don’t bill insurance directly. If your insurance plan includes out-of-network benefits, I can provide you with a superbill that you can submit to your insurance company for possible reimbursement.
If you’re unsure about your benefits, ask your insurance company about your out-of-network benefits for outpatient mental health services.
Where do I need to be during sessions?
You need to be physically located in Washington State during your session. You can meet from home, work, or another private and comfortable space within the state.
What do I need for a session?
You’ll need a device with a camera, a reliable internet connection, and a private place where you can talk openly.
Sessions are held through a secure, HIPAA-compliant video platform. You’ll receive a link before your session.
If you’re ready to start, I’d be glad to talk.
Book a free consult